December 25th, 2008 by 
Provides questionnaires for the reader to analyze personal toxin levels and suggests practical ways to cleanse the body and reduce the toxicity of living and working spaces. The text also offers a month-long detox calendar with ideas for healthy eating, breathing techniques and exercises.
Author: Jane Alexander
Paperback:
127 pages
Company: Gaia Books Ltd
(2000-08-28)
ISBN: 1856750787
List Price:
Amazon Price: $38.44
Used Price: $8.74
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December 17th, 2008 by
Are you always feeling tired, distracted easily, do your skin and hair lack luster? Here, Dr. Brewer reveals the multiple toxins that attack our bodies daily, and explains why our organs sometimes need help to confront them. This book presents a complete twelve-step plan to quickly and firmly clean your body. Following these methods will have benefits for your health and appearance, such as: having more energy, a higher concentration level, less headaches, stress, or allergies.
Description in Spanish:
En esta obra, la doctora Sarah Brewer revela las múltiples fuentes de toxinas que atacan cotidianamente nuestros cuerpos, y explica por qué en ocasiones los órganos necesitan ayuda para enfrentarlas. El plan total de desintoxicación te presenta un plan completo de doce etapas para limpiar tu organismo con rapidez y seguridad. Con este método obtendrás beneficios para tu salud y apariencia, tales como:
·mayor energía y capacidad de concentración;
·disminución de dolores de cabeza, problemas digestivos, estrés, agotamiento, salpullido y otros síntomas alérgicos;
·aspecto fresco y saludable.
Asimismo, encontrarás información completa sobre:
·tratamientos y productos para la purificación del cuerpo;
·dietas y recetas;
·ejercicios físicos y mentales.
Con El plan total de desintoxicación quitarás a tu cuerpo una pesada carga y liberarás su energía natural, lo que te permitirá emprender con más brío que nunca tus actividades diarias.
Author: Sarah Brewer
Paperback:
232 pages
Company: Alamah
(2004-05)
ISBN: 968191435X
List Price: $9.95
Amazon Price: $6.34
Used Price: $1.90
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December 10th, 2008 by
Whether detoxing for the first time or adopting it as an approach to life, this is the perfect portable guide to finding a
detox plan that works for you and ridding your body and lifestyle of toxins. In just 48 hours, it is possible to kick-start a sluggish system, lose weight, and improve the look of your skin. With a variety of 48-hour detox plans to choose from, it becomes easy to pick a regime that fits into your life. Each plan includes delicious recipes and menus. Shopping lists and must-have items for the kitchen are also included, making this the ideal book to slip into your handbag for quick and speedy reference. Up-to-date information on detox aids and therapies as well as useful addresses and a section on taking your detox beyond the 48-hours makes this book a great one-stop guide to safe and easy detoxing.
Author: Gill Paul
Paperback:
192 pages
Company: HarperCollins UK
(2008-05-28)
ISBN: 0007266588
List Price: $6.95
Amazon Price: $3.33
Used Price: $4.27
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