Detox Books

Author: Janet Wright

Paperback: 
128 pages

Company: Duncan Baird 

(2008-01-01)

ISBN: 1844835219

List Price: $9.95
Amazon Price: $2.27

Used Price: $3.93

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Bob Greene’s bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines and 85 delicious recipes.

Greene knows that you’re not going to stick to an eating plan if you’re bored or feeling deprived, so he’s developed a program based on balance, moderation, flexibility, and variety. After you make the commitment to Get With the Program!, you’ll discover the keys to boosting your metabolism. Next you’ll take the four steps to healthy eating, making one change at a time: eating a nutritious breakfast, setting an eating cut-off time, redistributing your calories, and making healthful food choices. Greene shows you how to determine the perfect way to eat for your unique needs, how to stock a healthy kitchen, how to dine out enjoyably, and how to “cheat” without guilt.

Finally, there are 85 easy-to-prepare recipes that are as full of flavor as they are good for you. Try a Peaches and “Cream” Fresh Fruit Smoothie or some Buttermilk Blueberry Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with Couscous, Cucumber, and Mint make a satisfying lunch, and how about Spinach Penne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for dinner? Hungry for more? Satisfying soups, tasty side dishes (including luscious Mashed Potatoes), and tempting desserts, like airy Pavlova with Raspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating a pleasure.

The Get With the Program! Guide to Good Eating is an effective and enjoyable approach to good health, good eating, and weight loss that you can trust.

Author: Bob Greene

Hardcover: 
240 pages

Company: Simon & Schuster 

(2002-12-31)

ISBN: 0743243102

List Price: $24.00
Amazon Price: $1.48

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Maternity & Women’s Health Care, 9th Edition takes a collaborative care approach to maternal, newborn, and women’s health nursing that emphasizes the nurse’s role on the care team. Easy to read and logically organized, it follows the nursing process and offers evidence-based coverage of everything you need to know about caring for women of childbearing age. Key topics include evidence-based practice, family, culture, community, and health promotion. Practical application exercises and comprehensive care plans help strengthen your maternity nursing skills.

• Practical application approach follows the nursing process and emphasizes collaborative care and the nurse’s role in health promotion and the family.
• Comprehensive nursing care plans provide examples of both normal and abnormal conditions.
• Nurse Alert boxes highlight essential nursing care information.
• Focuses on the importance of including the family in the continuum of care.
• Explores cultural considerations and the importance of assessing for and understanding cultural variations when providing care.
• Teaching for Self-Care boxes provide follow-up care instructions for patients transitioning from hospital to home.
• Medication Guides offer information about common drugs used during the childbearing process.

• Evidence-Based Practice boxes explore research findings and their effect on clinical practice.
• Critical Thinking Exercises help you strengthen problem-solving skills by applying key concepts to realistic clinical situations.
• Community Activity Exercises introduce you to nursing care in a variety of settings.

Author: Deitra Leonard Lowdermilk, Shannon E. Perry

Hardcover: 
1216 pages

Company: Mosby 

(2007-02-23)

ISBN: 0323043674

List Price: $89.95
Amazon Price: $72.86

Used Price: $64.77

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